Emotional processing
Understanding subconscious grief patterns
Building Resilience
Gentle Reframing & inner support
Supportive guided imagery
Comforting affirmations
Relaxation
Emotional Grounding
Talk through their grief
Develop coping skills
Strengthen emotional stability
Begin Rebuilding identity & direction
Nervous system soothing
Breathwork
Visualization
Journalling prompts
Emotional release exercises
Subconscious Exploration Sessions
Emotional Triggers
Childhood patterns that intensify grief
Blocks in healing
Inner child or inner critic themes
Understand what is keeping you stuck
Gain Clarity on Your healing journey
Identify emotional needs
Set new internal directions
Guilt
Unspoken Words
Emotional Conflict
Painful Unresolved Feelings
Answers to Your Curiosities About Transformative Hypnotherapy
Reclaim your inner power & quiet the inner critical voice holding you back. This session(s) help you rebuild self-belief, dissolve old patterns of self-doubt, step into a grounded, authentic confidence that aligns with who you truly are. Being your own cheerleader in life.
A gentle mind-body neuroscience based approach through Marisa Peer's Platform. The work helps release emotional blocks, reduce stress, balance your internal environment, and support your body's natural wisdom. Ideal for women wanting to conceive naturally or alongside medical treatment.
Restore deep, restorative sleep by calming the mind and unwinding the subconscious patterns that keep you awake. This session(s) support your nervous system, reduces nighttime anxiety and teaches your mind to return to peaceful, effortless rest.
Release old emotional wounds, patterns, beliefs that no longer serve you. Whether it is childhood pain, relationship patterns, unprocessed emotions, this session guides you toward clarity, self-compassion and powerful internal healing. Freedom.
A safe and deeply supportive process for those moving through loss - whether a partner, relationship, identity or phase of life. This work helps you understand your emotions, find meaning and step forward with gentleness, strength and renewed purpose.
Gently unravel the root cause of anxiety and calm the mind from the inside out. This session helps you release fear-based patterns, quiet overthinking and retrain your subconscious to feel safe, grounded and in control. Ideal for those who experience chronic worry, constant "on edge" feelings.